My family business makes a line of unique, eco-friendly yoga mats including a multi-purpose foldable yoga mat and super grippy non-slip mat. Check them out at: thefoldableyogamat.com
About Me:
Hi I’m Kalindi, and I’m excited to share my holistic health and mindful living journey with you.
First, a little about me. I’m a nature lover at heart, and, when I’m not blogging, you will find me hiking, biking or reading or writing poetry by the ocean. I am also a former competitive tennis player who was sidelined by injuries. My passion for holistic health and the mind-body connection grew as a response to those injuries and other health issues, and I was inspired to pursue yoga teacher training, mindfulness and mindful self-compassion certifications, and training with Phoenix Rising Yoga Therapy among other holistic modalities.
All these areas of holistic health and wellness are things I wish I had known years ago as a competitive athlete training 5+ hours a day (I hated stretching back then), so I am hoping, former injured athlete or not, you will find useful tips here to apply to your own mindful living journey.
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