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May 11, 2022May 11, 2022kalindiLeave a Comment

Defining Serenity

April 28, 2022May 11, 2022kalindi

How To Be Yourself

February 7, 2022April 28, 2022kalindi

Getting out of your head and into your heart

December 15, 2021April 28, 2022kalindi1 Comment

Intentions for 2022

September 30, 2021April 28, 2022kalindi1 Comment

Self-Care Activities for Fall

July 30, 2021July 30, 2021kalindi

Self-Care Activities for Summer

July 13, 2021April 28, 2022kalindi

A Meditation for Summer…

April 9, 2021April 9, 2021kalindi1 Comment

Mindful Walking

March 26, 2021April 28, 2022kalindi

How to Take Care of Yourself in the Spring

March 15, 2021April 28, 2022kalindi

Your mind and body will thank you … The Healing power of restorative yoga