Yoga Therapy – Mindful Kalindi

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Great Mother

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Failure & Experience Points

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2025 Intention Words – Trust, Allow & Flow

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Neuroscience & Yoga Therapy

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Balance Beams & Liminal Spaces

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Tilling my inner garden

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Dating & Falling in Love with Yourself

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Trust, Surrender, Forgiveness and Healing

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Your mind and body will thank you … The Healing power of restorative yoga

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